How to do an Ashtanga Jump Back
Fantastic post.&nb...
Prasarita padottanasana
Again my picture project motivated me to practice today. There will be 9 more shooting...
Parivrtta parsva konasana
The show must go on.I practiced. Parivrtta Parsva Konasana was the next pose that...
Back home from Berlin
Four travel days lie behind me. My yoga mat was with me during my trip to Berlin....
My picture project gets me going
My picture project motivates me to practice. It's difficult these days to step on...
Preliminary exercises
When I practice at home I add exercises that help me to perform asanas that...
A new approach to my yoga practice
It's Sunday today and I practiced at home. Before starting I prepared my camera....
When the student is ready, the teachers disappear.
A friend posted this sentence on Facebook yesterday. It's her variation of the sentence:...
10 years of blogging
I blog 10 years already. I practice even longer Ashtanga yoga. And yoga I practice...
Any movement is motivating
Wow, yesterday I did 12.787 steps. That is about 4,7 km. The app says that I used...
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I curse. I'm sad and disappointed. My practice was painful. Not all the time, but this pain was felt again and again. I had to get out o...