Different levels of flexibility
There are different levels of flexibility.Very flexible people can do a yoga pose...
Saturday is rest day
Saturday is rest day. Really?At least it is a yoga free day.I try to do every day...
Advice to my younger self
The first picture is from 2010. The second picture is taken yesterday. One can also...
Wall walking
Wall walking is a very effective technique. It helps to stretch the arms. It's possible...
Stretching pain is fading
I practiced again this morning. Oh, I'm so disciplined again, how I love it. Being...
Time - keep it simple
Ashtanga yoga is time-consuming. It's not only the practice, it's pranayama and...
Accepting the pain
I don't think anymore that my back pain will disappear that fast, perhaps it will...
High pain tolerance
40 min of intensive yoga practice are behind me. I sweat. My attitude: Do it. Don't...
A sloppy practice is better than no practice
The second practice after a break is often more difficult than the first one. Yes,...
Second series feels better
To start a yoga practice with pain is difficult. So after my last primary back pain...
Brainwashed
I'm brainwashed: Friday is primary day. More than a decade this was my credo. Friday,...
Latest Post
-
How to Use Private Mode in Your Browser | Not Save History and anything | Securing your data What is incognito Window It is a Private Brows... -
How to Linking Text Boxes in Microsoft Word | Microsoft Word Tricks Follow Steps Go to your Microsoft Office go to menu click on insert th... -
How To Be a Programmer | Steps To Gain Programming Skills Early First of all you have to decide whether you really wants to be a programmer ... -
Top 5 Computer Languages Top 5 computer languages BASIC It is a Computer language that was developed in 1993 for students to write programs... -
To start a yoga practice with pain is difficult. So after my last primary back pain returned and I stopped practicing again. Instead of yoga... -
Windows 10 Keyboard Shortcuts that you Must know about | Windows 10 Best Short keys Take a Shot of Screen Some Specific Area. Make Two Scre... -
Saturday is a day off. I need it. My picture project motivated me to practice yesterday. As I'm not that happy with the pictures I took ... -
IT | Information Technology IT | Information Technology What does it mean by IT? As its name INFORMATION that mean some processed dat... -
Today it was already a tiny bit easier to get up at 5am. I went again to a Mysore class, That starts at 7am. This morning I answered to a co... -
I curse. I'm sad and disappointed. My practice was painful. Not all the time, but this pain was felt again and again. I had to get out o...